Vertimax Weight Shift Training - Sorinex Living Strong

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Vertimax Weight Shift Training

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02-19-2009, 01:37 PM	#1
goergen1 This Insane Clown Needs No Posse Join Date: Jul 2007 Location: SC Posts: 740	Vertimax Weight Shift Training Bert talks about weight shifting when doing Step-Up Jumps on the Vertimax. __________________ "The early bird MIGHT get the worm, but the second mouse gets the cheese."

03-02-2009, 09:18 PM	#2
Matt V Senior Member Join Date: May 2008 Posts: 287	Good video. I was there and I still learned something from watching it again. Looks like that guy in the gray shirt needs some more training, though!

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