goergen1
08-29-2007, 12:47 PM
Here is a press workout on the AutoSpot Equipment.
This stuff is very cool. You un-rack the weight right in your groove, without having to move the bar back and forth.
This is Richard and his training partner doing a press workout. Not bad for a guy in his upper 50's and another in his lower 60's.
You can get more information on the AutoSpot equipment at the Sorinex Store Website. (http://store.sorinex.com/)
All equipment used in used in our videos are available for sale from Sorinex Exercise Equipment, www.sorinex.com, 1-877-SORINEX
Click the play button at the bottom left of the picture below.
<embed src="http://www.fitspecs.com/sorinex/autospotpress.swf" wmode="" quality="high" menu="false" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="320" height="240" </embed>
This stuff is very cool. You un-rack the weight right in your groove, without having to move the bar back and forth.
This is Richard and his training partner doing a press workout. Not bad for a guy in his upper 50's and another in his lower 60's.
You can get more information on the AutoSpot equipment at the Sorinex Store Website. (http://store.sorinex.com/)
All equipment used in used in our videos are available for sale from Sorinex Exercise Equipment, www.sorinex.com, 1-877-SORINEX
Click the play button at the bottom left of the picture below.
<embed src="http://www.fitspecs.com/sorinex/autospotpress.swf" wmode="" quality="high" menu="false" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="320" height="240" </embed>