goergen1
12-05-2008, 05:33 PM
Footage from the Crossfit Level 1 cert at Blauer Tactical. This is the guy from iceland doing Fran and displaying the Crossfit "spirit".
He is also doing his pull-ups on the Sorinex BaseFit Rack
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This video comes from a customer of ours, Coach Seryak, who runs High Octane Fitness in Ohio. http://highoctanefit.com/
He is also doing his pull-ups on the Sorinex BaseFit Rack
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This video comes from a customer of ours, Coach Seryak, who runs High Octane Fitness in Ohio. http://highoctanefit.com/